The cheapest times to fly from FPO to RST are

  • January 8th to February 11th
  • April 23rd to August 5th (except the weeks of May 7th and May 14th)
  • October 22nd to November 4th

based on data collected exclusively by Champion Traveler across tens of millions of flights. Among all the dates above, the very cheapest time to fly from FPO to RST is early August. Prices can be as high as $1227 for Sunday flights during early to mid December, or as low as $662 for Tuesday flights around early August.


When to Fly to Rochester

Flying from Freeport (FPO) to Rochester, MN (RST) will usually cost between $662 to $935 per person if booking more than four weeks in advance. On average the very cheapest time to fly is early August with an average ticket price of $662. Due to high demand the most expensive time to fly is early to mid December, with an average price of $898. Planning your trip to low-cost times can easily save you $236 on economy flights and even more on first-class flights. Generally, any price below $720 can be considered a good price for a round-trip FPO to RST flight.

See below for a graph of average weekly prices for the FPO to RST route. All prices are for round-trip tickets in USD.

FPO to RST Flight Prices

Compared to other flights, the FPO to RST flight is cheaper than the average and costs less than the average flight leaving from Freeport. The average price per mile (for a direct flight) is $0.31, which is in the normal range for a flight.


Flight Prices by Day of the Week

Tuesday is usually the cheapest day to depart and return on this flight. Sundays are the most expensive days to fly out or take a return trip. Selecting flights on the least expensive days could save you up to $162 (19%) on this flight.

Departing prices are for round-trip flights returning on the day of departure. For example, a flight departing on Tuesday and returning a week later will cost an average of $673. Return trip prices are from the RST to FPO flight, and often highlight the quality of our data in showing the same trend.

Departing Prices by Day

Departure Day Prices

Return Trip Prices by Day

Return Day Prices


Nonstop Flights and Layovers

Travelers looking to fly from FPO to RST can generally find a 1-layover flight. Because there is not usually a direct flight option the real-world direct flight time of 3 hour 33 minutes may not be realistic.


Flight Hacking FPO to RST

Flight hacking is when you book two tickets instead of a layover, sometimes with different airlines. You will need to either bring only a carry-on bag (highly recommended) or leave yourself plenty of time to go through security again. Flight hacking is completely allowed, but airlines don’t always tell you the cheapest way to get from FPO to RST — but Champion Traveler does!

Hack #1: Fort Lauderdale, FL (FPO > FLL > RST)

  • Price for both tickets: $646
  • Average savings: $75 (10.35%)

See FPO to MIA flights

Hack #2: Miami, FL (FPO > MIA > RST)

  • Price for both tickets: $676
  • Average savings: $45 (6.18%)

See FPO to FLL flights

Hack #3: Orlando, FL (FPO > MCO > RST)

  • Price for both tickets: $681
  • Average savings: $39 (5.42%)

See FPO to MCO flights


Flight Questions Answered

Still have questions about flying from FPO to RST? We’ve got answers.

Which airlines fly this route?

You can find 5 major airlines flying this route most often: American, Bahamasair, Delta, Silver Airways, United, and potentially more during busy seasons.

How far away is it from Rochester International Airport to Grand Bahama International Airport?

The distance between the two airports is roughly 1425 miles or 2293 kilometers.

How long does it take to fly from FPO to RST?

The real-world flight time for a nonstop FPO to RST flight is about 3 hour 33 minutes.

How many flights go between Freeport and Rochester, MN?

It depends on the day of the week and the date, but a typical day might have around 9 available flights from FPO to RST.


Airport Location Info


Departing Airport

Origination code FPO
Origination airport name Grand Bahama International Airport
City Freeport
Country The Bahamas
Latitude 26.6
Longitude -78.7

Return Airport

Destination code RST
Destination airport name Rochester International Airport
City Rochester, MN
Country the United States
Latitude 43.9
Longitude -92.5


Other Resources

Please note that while we’ve worked hard to analyzed tens of millions of flights to get you this data, we do not calculate current live prices or guarantee pricing. Please see our partners using the links above for current offers.